Across clinical practice, the kitchen, and the hardest passages of a life, these are the books where I've put down what I've learned.
A Clinical Approach to Lifestyle Medicine
Amita's foundational work — a clinical companion that translates the timeless principles of Ayurveda into real, individual practice. Written for physicians, practitioners, and curious patients who want to think with Ayurveda rather than be ruled by it.
Honoring three generations of women and their adaptations to Gujarati cuisine for food sustainability
Food as medicine, in the most personal sense — the dishes and wisdom of Amita's mother's kitchen, where flavor and healing turn out to be the same art. A culinary love letter across three generations.
A woman's journey through life and loss — a collection of short stories
Written after the death of her husband, this is Amita's most personal book — a tender, clear-eyed companion for anyone moving through grief, and the work that reshaped how she practices.
The books are a beginning. A consultation makes it yours.
Work with Amita